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October 20, 2020

Can our values get in the way of our well-being?

What a weird question! How can values get in the way of our well-being? Values are always “good”. They are the moral principles we live by, […]
October 14, 2020

Our values and how they shape our lives

Values are the principles we live by which, in turn, dictate our standards of behavior. They determine what is important in our lives and have us […]
October 1, 2020

Spirituality and Spiritual Living

I have been meaning to write about what spirituality means to me for quite some time now because I often hear people coming back from retreats […]
September 22, 2020

What you should expect from a therapeutic channeling session

Therapeutic channeling is not fortune telling. Don’t expect to hear what will happen in the future although sometimes several possible futures can be discussed depending on current […]
September 15, 2020

Channeling* one’s higher self – How to gain direct access to your inner wisdom

Make sense of your life, find your life purpose and get the guidance you need to get there by eliminating blockages and by taking short-cuts! Many […]
September 11, 2020

How to let go of expectations

Expectations can be a cause of anger, frustration and disappointment. Learn how to let go and use the example of the 100$ to be able to […]
September 1, 2020

Awakening or awakened?

The story of my spiritual awakening A couple of months ago, a fellow coach and dear friend of mine and I were discussing the topic of […]
July 27, 2020

The “death” of expectations and the “birth” of unconditional love

How life coaching can lead to (spiritual) awakening Today’s blog is about acceptance which is a prerequisite for unconditional love.  Acceptance of what is, gives us […]
July 7, 2020

Overthinking, imaginary dialogues and the jack

This week I come back with a story that illustrates an incapacitating problem for many people. Our inability to take effective action and solve our problems […]
July 2, 2020

Do you feel the need to help others? Here are the 5 steps for effectively doing so

Often a time, friends or relatives call or meet us to air their grievances. They come to us wanting to share their problems and a shoulder […]

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