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September 26, 2019

Remote sessions explained

Click here to watch how I do remote coaching, reiki and hypnosis sessions and do not hesitate to contact me to make an appointment or to […]
September 19, 2019

Do not doubt your worth!

Today what I have for you is a story I read for the first time in one of my favorite books, Journey to the Heart by […]
September 13, 2019

What “story” do you tell yourself?

Often a time, the “story” we tell ourselves stops us from attaining our goals and/or impedes our personal developnemt. Click here to watch my video explaining […]
September 6, 2019

Focus on what you DO want

Many people come to see me because they want to get rid of an uncomfortable feeling, habit etc but when I ask them what they want […]
August 30, 2019

Red flags – An ally for change

Many people think that their only problem is smoking, losing weight etc and after they have gotten rid of that, they will feel happy. Well, guess […]
August 24, 2019

The zen monk and the scorpion

Often a time we hear, read, think or feel that being good doesn’t pay. Some of us feel disappointed or frustrated when an act of kindness […]
August 17, 2019

A healthy mind in a healthy body – Recipe (keto, gluten-free)

Nutrition is key to a healthy body as well as a healthy mind. Contrary to what many people think, what we put into our body greatly […]
July 19, 2019

Her Inner Voice Leading the Way: From Attorney to Energy Coach

To find out my story and how I ended up becoming a coach and healer, leading a much happier and healthier life, watch my interview with […]
July 13, 2019

Three breaths against stress!

A very simple yet very effective breathing exercise that helps us (temporarily) get rid of stress/fear anxiety/panic so we can cope with an “urgent” situation. To […]
July 5, 2019

Win a 60-minute complimentary coaching session

To celebrate my impending certification by the International Coach Federation (ICF), having passed the written exam, I am giving away three 60-minute coaching sessions available in English, French […]