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September 19, 2019
Today what I have for you is a story I read for the first time in one of my favorite books, Journey to the Heart by […]
September 13, 2019
Often a time, the “story” we tell ourselves stops us from attaining our goals and/or impedes our personal developnemt. Click here to watch my video explaining […]
September 6, 2019
Many people come to see me because they want to get rid of an uncomfortable feeling, habit etc but when I ask them what they want […]
August 24, 2019
Often a time we hear, read, think or feel that being good doesn’t pay. Some of us feel disappointed or frustrated when an act of kindness […]
August 17, 2019
Nutrition is key to a healthy body as well as a healthy mind. Contrary to what many people think, what we put into our body greatly […]
July 19, 2019
To find out my story and how I ended up becoming a coach and healer, leading a much happier and healthier life, watch my interview with […]
July 13, 2019
A very simple yet very effective breathing exercise that helps us (temporarily) get rid of stress/fear anxiety/panic so we can cope with an “urgent” situation. To […]
July 5, 2019
To celebrate my impending certification by the International Coach Federation (ICF), having passed the written exam, I am giving away three 60-minute coaching sessions available in English, French […]
