{"id":4185,"date":"2019-09-19T13:17:30","date_gmt":"2019-09-19T13:17:30","guid":{"rendered":"https:\/\/www.i-kicoaching.com\/?p=2919"},"modified":"2021-02-20T10:48:58","modified_gmt":"2021-02-20T10:48:58","slug":"%ce%bc%ce%b7%ce%bd-%ce%b1%ce%bc%cf%86%ce%b9%ce%b2%ce%ac%ce%bb%ce%bb%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%be%ce%af%ce%b1-%cf%83%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/www.i-kicoaching.com\/el\/%ce%bc%ce%b7%ce%bd-%ce%b1%ce%bc%cf%86%ce%b9%ce%b2%ce%ac%ce%bb%ce%bb%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%be%ce%af%ce%b1-%cf%83%ce%bf%cf%85\/","title":{"rendered":"\u039c\u03b7\u03bd \u03b1\u03bc\u03c6\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c3\u03bf\u03c5!"},"content":{"rendered":"\n

\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ad\u03c7\u03c9 \u03b3\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1, \u03c4\u03bf \u03a4\u03b1\u03be\u03af\u03b4\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u038c\u03c3\u03c3\u03bf \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03b1\u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c4\u03bf\u03c5 \u03a7\u03cc\u03c1\u03c7\u03b5 \u039c\u03c0\u03bf\u03c5\u03ba\u03ac\u03b9, \u039d\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1. \u03a4\u03b7 \u03b8\u03c5\u03bc\u03ae\u03b8\u03b7\u03ba\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03b7 \u03b2\u03c1\u03af\u03c3\u03ba\u03c9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03bf\u03c5 \u201c\u03a0\u03bf\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03bb\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5;\u201d<\/a><\/span><\/strong> \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03b5\u03b9 \u03b4\u03cd\u03bf \u03b4\u03b9\u03b4\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1: \u03c0\u03c1\u03ce\u03c4\u03bf\u03bd, \u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u201c\u03ac\u03c3\u03c7\u03b5\u03c4\u03bf\u03c5\u03c2\u201d \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03bd, \u03bc\u03b7\u03bd \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b5 \u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1.<\/p>\n\n\n\n

\u0397 \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u201c\u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03b9\u03b4\u03b9\u03bf\u03cd\u201d<\/span><\/p>\n\n\n\n

\u039c\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03ba\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9\u03c1\u03cc, \u03ad\u03bd\u03b1\u03c2 \u03bd\u03ad\u03bf\u03c2 \u03c0\u03ae\u03b3\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03c4\u03b5\u03af \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03b3\u03b9\u03b1\u03c4\u03af \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5. <\/p>\n\n\n\n

\u201c\u0389\u03c1\u03b8\u03b1, \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03bd\u03bf\u03b9\u03ce\u03b8\u03c9 \u03c4\u03cc\u03c3\u03bf \u03b1\u03c3\u03ae\u03bc\u03b1\u03bd\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03c9 \u03cc\u03c1\u03b5\u03be\u03b7 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1. \u039c\u03bf\u03c5 \u03bb\u03ad\u03bd\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b1\u03be\u03af\u03b6\u03c9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1, \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03c9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac. \u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf;\u201d<\/p>\n\n\n\n

\u039f \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2, \u03ae\u03c1\u03b5\u03bc\u03b1, \u03c4\u03bf\u03c5 \u03b5\u03af\u03c0\u03b5: \u201c\u039b\u03c5\u03c0\u03ac\u03bc\u03b1\u03b9, \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c7\u03c9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1. \u039c\u03ae\u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2; \u0391\u03bd \u03bb\u03cd\u03c3\u03c9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03ac \u03bc\u03bf\u03c5 \u03af\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03c9 \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9.\u201d<\/p>\n\n\n\n

\u201c\u0392\u03b5\u03b2\u03b1\u03af\u03c9\u03c2, \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03b5\u201d \u03b5\u03af\u03c0\u03b5 \u03bf \u03bd\u03b5\u03b1\u03c1\u03cc\u03c2, \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03c5\u03cc\u03c4\u03b1\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c3\u03ae\u03bc\u03b1\u03bd\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ac\u03be\u03b9\u03b6\u03b5 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5.<\/p>\n\n\n\n

\u039f \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03c4\u03cc\u03c4\u03b5 \u03ad\u03b2\u03b3\u03b1\u03bb\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c3\u03c4\u03bf \u03bd\u03b5\u03b1\u03c1\u03cc, \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 :\u201d\u03a0\u03ae\u03b3\u03b1\u03b9\u03bd\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03bd\u03b1 \u03c4\u03bf \u03c0\u03bf\u03c5\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03c9 \u03bd\u03b1 \u03be\u03b5\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03c9 \u03ad\u03bd\u03b1 \u03c7\u03c1\u03ad\u03bf\u03c2. \u03a0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03bf\u03c5\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2. \u039c\u03b7 \u03b4\u03b5\u03c7\u03c4\u03b5\u03af\u03c2 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c7\u03c1\u03c5\u03c3\u03cc \u03c6\u03bb\u03bf\u03c5\u03c1\u03af. \u03a0\u03ae\u03b3\u03b1\u03b9\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03ad\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03c1\u03c5\u03c3\u03cc \u03c6\u03bb\u03bf\u03c5\u03c1\u03af \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2.\u201d<\/p>\n\n\n\n

\u039c\u03cc\u03bb\u03b9\u03c2 \u03bf \u03bd\u03ad\u03bf\u03c2 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bc\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2. \u0395\u03ba\u03b5\u03af\u03bd\u03bf\u03b9 \u03ad\u03b4\u03b5\u03b9\u03c7\u03bd\u03b1\u03bd \u03b5\u03bd\u03b9\u03b4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae. \u0388\u03bd\u03b1 \u03c7\u03c1\u03c5\u03c3\u03cc \u03c6\u03bb\u03bf\u03c5\u03c1\u03af\u2026 \u0386\u03bb\u03bb\u03bf\u03b9 \u03b3\u03b5\u03bb\u03bf\u03cd\u03c3\u03b1\u03bd, \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03cd\u03c1\u03b9\u03b6\u03b1\u03bd \u03c4\u03b9\u03c2 \u03c0\u03bb\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b5\u03bc\u03c0\u03bf\u03c1\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c0\u03bf \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1 \u03c7\u03c1\u03c5\u03c3\u03cc \u03c6\u03bb\u03bf\u03c5\u03c1\u03af \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03c5\u03c8\u03b7\u03bb\u03ae \u03c4\u03b9\u03bc\u03ae. \u03a0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bd\u03cc\u03bc\u03b9\u03c3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9.<\/p>\n\n\n\n

\u0391\u03c6\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03bf\u03c5\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ba\u03cc\u03c3\u03bc\u03b7\u03bc\u03b1 \u03c3\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03ad\u03b2\u03c1\u03b9\u03c3\u03ba\u03b5 \u03bc\u03c0\u03bf\u03c1\u03c3\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b5\u03c0\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c3\u03c4\u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf.<\/p>\n\n\n\n

\u201c\u0394\u03ac\u03c3\u03ba\u03b1\u03bb\u03b5 \u03bb\u03c5\u03c0\u03ac\u03bc\u03b1\u03b9. \u0389\u03c4\u03b1\u03bd \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf \u03bd\u03b1 \u03c4\u03bf \u03c0\u03bf\u03c5\u03bb\u03ae\u03c3\u03c9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c7\u03c1\u03c5\u03c3\u03cc \u03c6\u03bb\u03bf\u03c5\u03c1\u03af. \u038a\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bd\u03cc\u03bc\u03b9\u03c3\u03bc\u03b1, \u03cc\u03bc\u03c9\u03c2, \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03be\u03b5\u03b3\u03b5\u03bb\u03ac\u03c3\u03c9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03b9\u03b4\u03b9\u03bf\u03cd.\u201d<\/p>\n\n\n\n

\u201c\u0398\u03c5\u03bc\u03af\u03c3\u03bf\u03c5 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03af\u03c0\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc!\u201d \u03b5\u03af\u03c0\u03b5 \u03bc\u03b5 \u03bd\u03cc\u03b7\u03bc\u03b1 \u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2. \u201c\u0388\u03c7\u03b5\u03b9\u03c2 \u03b4\u03af\u03ba\u03b9\u03bf! \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03b9\u03b4\u03b9\u03bf\u03cd. \u03a0\u03ae\u03b3\u03b1\u03b9\u03bd\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03bf\u03c3\u03bc\u03b7\u03bc\u03b1\u03c4\u03bf\u03c0\u03ce\u03bb\u03b7, \u03c0\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03bf\u03c5\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c1\u03ce\u03c4\u03b7\u03c3\u03ad \u03c4\u03bf\u03bd \u03c0\u03cc\u03c3\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b9\u03ac\u03c3\u03b5\u03b9. \u039f\u03bc\u03c9\u03c2, \u03bc\u03b7\u03bd \u03c4\u03bf\u03c5 \u03c4\u03bf \u03c0\u03bf\u03c5\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c3\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03c3\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9. \u0393\u03cd\u03c1\u03b9\u03c3\u03b5 \u03c0\u03af\u03c3\u03c9 \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9.\u201d<\/p>\n\n\n\n

\u038c\u03c4\u03b1\u03bd \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03bf\u03c3\u03bc\u03b7\u03bc\u03b1\u03c4\u03bf\u03c0\u03ce\u03bb\u03b7, \u03b5\u03ba\u03b5\u03af\u03bf\u03c2 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b5 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03c3\u03c4\u03bf \u03c6\u03c9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03c1\u03b9\u03bf\u03cd, \u03c4\u03bf \u03ba\u03bf\u03af\u03c4\u03b1\u03be\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03ba\u03cc, \u03c4\u03bf \u03b6\u03cd\u03b3\u03b9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b5\u03af\u03c0\u03b5 \u03c3\u03c4\u03bf \u03bd\u03b5\u03b1\u03c1\u03cc:<\/p>\n\n\n\n

\u201c\u03a0\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf, \u03b1\u03b3\u03cc\u03c1\u03b9 \u03bc\u03bf\u03c5, \u03cc\u03c4\u03b9 \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03bf\u03c5\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2, \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ce\u03c3\u03c9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c0\u03b5\u03bd\u03ae\u03bd\u03c4\u03b1 \u03bf\u03c7\u03c4\u03ce \u03c7\u03c1\u03c5\u03c3\u03ac \u03c6\u03bb\u03bf\u03c5\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5.\u201d<\/p>\n\n\n\n

\u201c\u03a0\u03b5\u03bd\u03ae\u03bd\u03c4\u03b1 \u03bf\u03c7\u03c4\u03ce \u03c7\u03c1\u03c5\u03c3\u03ac;\u201d \u03b1\u03bd\u03b1\u03c6\u03ce\u03bd\u03b7\u03c3\u03b5 \u03bf \u03bd\u03ad\u03bf\u03c2.<\/p>\n\n\n\n

\u201c\u039d\u03b1\u03b9\u201d \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03bf \u03ba\u03bf\u03c3\u03bc\u03b7\u03bc\u03b1\u03c4\u03bf\u03c0\u03ce\u03bb\u03b7\u03c2. \u201c\u0392\u03ad\u03b2\u03b1\u03b9\u03b1,, \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ae\u03bd\u03c4\u03b1 \u03c7\u03c1\u03c5\u03c3\u03ac \u03c6\u03bb\u03bf\u03c5\u03c1\u03b9\u03ac, \u03cc\u03bc\u03c9\u03c2, \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b5\u03af\u03b3\u03bf\u03bd\u2026\u201d<\/p>\n\n\n\n

\u039f \u03bd\u03b5\u03b1\u03c1\u03cc\u03c2 \u03ad\u03c4\u03c1\u03b5\u03be\u03b5 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03b8\u03ad\u03ba\u03b1\u03c3\u03c4\u03b1.<\/p>\n\n\n\n

\u00a8\u039f\u03c4\u03b1\u03bd \u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03ac\u03ba\u03bf\u03c5\u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bf \u03bd\u03ad\u03bf\u03c2 \u03b5\u03af\u03c0\u03b5: \u201c\u0395\u03af\u03c3\u03b1\u03b9 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03c3\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9. \u2018\u0395\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03b7\u03bc\u03b1. \u039a\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u0384\u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2. \u0393\u03b9\u03b1\u03c4\u03af \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5 \u03b3\u03c5\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03b5\u03b4\u03ce \u03ba\u03b9 \u03b5\u03ba\u03b5\u03af \u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b1\u03be\u03af\u03b1;\u201d<\/p>\n\n\n\n

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Photo by Atul Vinayak<\/a> on Unsplash<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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\u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b1\u03be\u03af\u03b1;\u201d \u039a\u03b1\u03b9 \u03bc\u2019 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03c3\u03c4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03c4\u03bf\u03c5 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03bf \u03c4\u03bf\u03c5 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd. \u03a4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b5\u03af\u03c7\u03b5 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u2026 Photo by Atul Vinayak on Unsplash<\/p>\n","protected":false},"author":166,"featured_media":4178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":0},"categories":[416,412,446,434],"tags":[],"yoast_head":"\n\u039c\u03b7\u03bd \u03b1\u03bc\u03c6\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c3\u03bf\u03c5! - i-KI Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.i-kicoaching.com\/el\/\u03bc\u03b7\u03bd-\u03b1\u03bc\u03c6\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03b7\u03bd-\u03b1\u03be\u03af\u03b1-\u03c3\u03bf\u03c5\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"\u039c\u03b7\u03bd \u03b1\u03bc\u03c6\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9\u03c2 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