{"id":7238,"date":"2022-07-28T09:28:50","date_gmt":"2022-07-28T06:28:50","guid":{"rendered":"https:\/\/www.i-kicoaching.com\/?p=7238"},"modified":"2022-07-28T09:28:55","modified_gmt":"2022-07-28T06:28:55","slug":"%ce%b1%cf%85%cf%84%ce%bf%ce%b3%ce%bd%cf%89%cf%83%ce%af%ce%b1-%ce%bc%ce%ad%cf%81%ce%bf%cf%82-2%ce%bf","status":"publish","type":"post","link":"https:\/\/www.i-kicoaching.com\/el\/%ce%b1%cf%85%cf%84%ce%bf%ce%b3%ce%bd%cf%89%cf%83%ce%af%ce%b1-%ce%bc%ce%ad%cf%81%ce%bf%cf%82-2%ce%bf\/","title":{"rendered":"\u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u2013 \u039c\u03ad\u03c1\u03bf\u03c2 2\u03bf"},"content":{"rendered":"\n

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\u0397 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03be\u03ad\u03b8\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03cc \u03bc\u03bf\u03c5 \u00ab\u0397 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03bc\u03b1\u03c4\u03b1\u00bb<\/a><\/strong>. \u039c\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u03c4\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2.<\/p>\n\n\n\n

\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9 \u03c6\u03c4\u03b1\u03af\u03b5\u03b9<\/h4>\n\n\n\n

\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9 \u03c6\u03c4\u03b1\u03af\u03b5\u03b9. \u0393\u03b9’ \u03b1\u03c5\u03c4\u03cc \u03bf\u03b9 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03af \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bf\u03b3\u03c1\u03b1\u03c6\u03bf\u03cd\u03bd \u03b1\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03b9\u03c4\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bd. \u039f\u03b9 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03bf\u03af \u03b1\u03c5\u03c4\u03bf\u03ba\u03b9\u03bd\u03ae\u03c4\u03c9\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03cd\u03c4\u03c9 \u03ba\u03b1\u03b8\u03b5\u03be\u03ae\u03c2.<\/p>\n\n\n\n

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\u03a4\u03b1 “\u03ba\u03b1\u03bc\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1” – \u039f \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae<\/h4>\n\n\n\n

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\u0395\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c4\u03b7 \u03c1\u03ce\u03c4\u03b7\u03c3\u03b1:<\/p>\n\n\n\n

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\u00ab\u03a9, \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03ac\u03b3\u03c7\u03bf\u03c2. \u0388\u03c7\u03c9 \u03c4\u03bf \u03c4\u03c1\u03ad\u03bc\u03bf\u03c5\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0394\u03b5\u03bd \u03bc\u03b5 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b5\u03af.\u201d<\/em><\/p>\n\n\n\n

\u00ab\u03a0\u03cc\u03c3\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9; \u0388\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc;\u00bb<\/em><\/p>\n\n\n\n

\u00ab\u03a9, \u03ad\u03c7\u03c9 \u03c4\u03bf \u03c4\u03c1\u03ad\u03bc\u03bf\u03c5\u03bb\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1. \u038c\u03c4\u03b1\u03bd \u03be\u03c5\u03c0\u03bd\u03ac\u03c9 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c7\u03ac\u03bb\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 15 \u03bc\u03b5 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b7\u03ba\u03c9\u03b8\u03ce \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9. \u0391\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03ac\u03b3\u03c7\u03bf\u03c2. \u039a\u03ac\u03bd\u03c9 \u03b5\u03c4\u03ae\u03c3\u03b9\u03b5\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03b3\u03bd\u03bf\u03ae\u03c3\u03b5\u03c4\u03b5. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2\u00bb.<\/em><\/p>\n\n\n\n

\u03a3\u03bf\u03ba\u03b1\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b1. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03b6\u03bf\u03cd\u03c3\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ad\u03b2\u03bb\u03b5\u03c0\u03b5 \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2. \u0394\u03b5\u03bd \u03c4\u03bf \u03ad\u03b2\u03bb\u03b5\u03c0\u03b5 \u03ba\u03b1\u03bd \u03c9\u03c2 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1. \u0394\u03b5\u03bd \u03b5\u03af\u03c7\u03b5 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u2026<\/p>\n\n\n\n

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\u0391\u03c0\u03bf\u03ba\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1<\/h4>\n\n\n\n

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\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1<\/h4>\n\n\n\n

\u25aa\ufe0f\u0395\u03ac\u03bd \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ae \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd, <\/p>\n\n\n\n

\u25aa\ufe0f\u0395\u03ac\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2 \u03ae \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2, <\/p>\n\n\n\n

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\u2714\ufe0f\u038a\u03c3\u03c9\u03c2 \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1<\/p>\n\n\n\n

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\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9\u2026<\/p>\n\n\n\n

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Photo by Toa Heftiba<\/a> on Unsplash<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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\u03b5\u03b4\u03ce \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03c4\u03ce\u03c1\u03b1 Photo by Toa Heftiba on Unsplash<\/p>\n","protected":false},"author":166,"featured_media":7223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":0},"categories":[416,434],"tags":[],"yoast_head":"\n\u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u2013 \u039c\u03ad\u03c1\u03bf\u03c2 2\u03bf - i-KI Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.i-kicoaching.com\/el\/\u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1-\u03bc\u03ad\u03c1\u03bf\u03c2-2\u03bf\/\" \/>\n<meta name=\"twitter:card\" 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\u03b5\u03b4\u03ce \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03c4\u03ce\u03c1\u03b1 Photo by Toa Heftiba on Unsplash","twitter_image":"https:\/\/www.i-kicoaching.com\/wp-content\/uploads\/2022\/06\/toa-heftiba-psnjDesOKTw-unsplash-scaled.jpg","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"Evdoxia Stoupi","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"3 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.i-kicoaching.com\/#website","url":"https:\/\/www.i-kicoaching.com\/","name":"i-KI 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