Evdoxia Stoupi

July 7, 2020

Overthinking, imaginary dialogues and the jack

This week I come back with a story that illustrates an incapacitating problem for many people. Our inability to take effective action and solve our problems […]
July 2, 2020

Do you feel the need to help others? Here are the 5 steps for effectively doing so

Often a time, friends or relatives call or meet us to air their grievances. They come to us wanting to share their problems and a shoulder […]
June 22, 2020

Time alone does NOT heal all wounds

Despite the very popular saying, time alone does NOT heal all wounds. The memory might fade but healing does not take place spontaneously and automatically as […]
June 15, 2020

The power of the subconscious mind and how to use it to our advantage

Many people wonder why they cannot stop a harmful habit or a behavioral pattern even though they are well aware that it is bad for them […]
June 9, 2020

Imaginary dead-ends, the law of endless possibilities and the “What happens next?” method

Often a time, people find themselves in very unpleasant, sometimes dangerous situations they think they cannot get out of. They believe that if they do anything […]
May 25, 2020

The 7 rules for affirmations that “work”

Along the path of awakening, we discover that we can create our own reality. We realize that everything has its own frequency or vibrations and that […]
May 18, 2020

Do affirmations* really work?

As good a question as it may seem, to my mind, it is kind of vague. For anyone to be able to answer it, some clarifications […]
May 11, 2020

Thoughts on “Can happiness be a permanent state?”, on gratitude and on acceptance

So many people seek permanent happiness and think that following a spiritual path will eliminate all suffering. I can’t really adhere to the concept of happiness […]
April 27, 2020

“What will people* say?”

How does one overcome the worry or even worse stress about what other people will say about them? I spend the biggest part of my life […]

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