Put a stop to worry now!
We are all familiar with worry and we have all most …
Curiosity and how it can save your relationship
Inspired by numerous sessions with people I accompany, today I want …
Socrates’ advice on how to deal with insults and offensive comments
By now, you will have figured out that I love stories. …
The 5 steps to (Self-)Forgiveness – A simple guide to inner peace – Step 5 LOVE
After steps 1 (acceptance), 2 (comprehension), 3 (indifference) and 4 (compassion), …
The 5 steps to (Self-)Forgiveness–A simple guide to inner peace–Step 4 COMPASSION
So far we have arrived at a point where the thought …
The 5 steps to (Self-)Forgiveness–A simple guide to inner peace–Step 3 INDIFFERENCE
Having practiced and applied step 1 (Acceptance) and step 2 (Comprehension) …
The 5 steps to (Self-)Forgiveness–A simple guide to inner peace–Step 2 COMPREHENSION
Once you have practiced step 1 – Acceptance, step 2 – …
The 5 steps to (Self-)Forgiveness – A simple guide to inner peace – Step 1 ACCEPTANCE
How many times have we read or heard something that made …
When the “student” is ready…
A few months ago, I had an “epiphany”, which is to …
“This too shall pass” – A story about the ephemeral
This week I am back with another story that illustrates how …
The 50% rule for healthy relationships
“Let’s meet in the middle” As promised, this week we are …
Healthy relationships – Honesty
Why we cannot form and sustain healthy relationships I often hear …
