Jane’s happy song
Who is Jane? Jane is a brave 18 year old girl …
How to let go of expectations
Expectations can be a cause of anger, frustration and disappointment. Learn …
What “story” do you tell yourself?
Often a time, the “story” we tell ourselves stops us from …
Focus on what you DO want
Many people come to see me because they want to get …
Red flags – An ally for change
Many people think that their only problem is smoking, losing weight …
Her Inner Voice Leading the Way: From Attorney to Energy Coach
To find out my story and how I ended up becoming …
Three breaths against stress!
A very simple yet very effective breathing exercise that helps us …
“Toxic” people and “protection” – 3
How can we protect ourselves against toxic people and toxicity altogether? …
“Toxic” people and “protection” – 2
Click here and watch my second video (out of three) for …
“Toxic” people and protection – Video 1
Click here and watch the first video of the series. Don’t …
Common Sense – A source of frustration
I have a surprise for you today. I made my very …
