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Jane’s happy song

Who is Jane? Jane is a brave 18 year old girl …

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How to let go of expectations

Expectations can be a cause of anger, frustration and disappointment. Learn …

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What “story” do you tell yourself?

Often a time, the “story” we tell ourselves stops us from …

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Focus on what you DO want

Many people come to see me because they want to get …

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Red flags – An ally for change

Many people think that their only problem is smoking, losing weight …

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Her Inner Voice Leading the Way: From Attorney to Energy Coach

To find out my story and how I ended up becoming …

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Three breaths against stress!

A very simple yet very effective breathing exercise that helps us …

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“Toxic” people and “protection” – 3

How can we protect ourselves against toxic people and toxicity altogether? …

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“Toxic” people and “protection” – 2

Click here and watch my second video (out of three) for …

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“Toxic” people and protection – Video 1

Click here and watch the first video of the series. Don’t …

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Common Sense – A source of frustration

I have a surprise for you today. I made my very …

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