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Unacknowledged past trauma and triggers

This is a vast topic and I am planning to visit …

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Emotional triggers and how they affect our lives

In the past few weeks, I have been feeling compelled to …

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How to stop feeling easily offended

Self-awareness, acceptance and healing Socrates’ advice Some time ago, I wrote …

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“The mother’s heart” – A gruesome fairytale with pernicious consequences

Today’s topic is not for the faint of heart. It can …

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How cancer gave me a new lease on life

Back on the (blog writing) saddle I need to start by …

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Aisha’s testimony

How openness to a different culture can result to a “blooming” …

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Jane’s happy song

Who is Jane? Jane is a brave 18 year old girl …

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What do you do to numb the emotional pain? What is your “pain killer” of choice?

Are you aware of the fact that you “self-medicate”? My emotional …

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“What will people say?”

How does one overcome the worry or even worse stress about …

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A message from your higher self

Unconditional love, the ego, fear, pain and the truth This message …

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Nadine’s first steps on the path to spiritual awakening

This week, I would like to share with you the testimony …

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Can our values get in the way of our well-being?

What a weird question! How can values get in the way …

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