Perfectionism – A trauma response

Heal from perfectionism and claim your life back Today I decided …

Read more

Unacknowledged past trauma and triggers

This is a vast topic and I am planning to visit …

Read more

Emotional triggers and how they affect our lives

In the past few weeks, I have been feeling compelled to …

Read more

How to stop feeling easily offended

Self-awareness, acceptance and healing Socrates’ advice Some time ago, I wrote …

Read more

Self-awareness in Relationships

Why mindfulness is essential in relationships As we have seen so …

Read more

Self-awareness – Part 2

Untreated trauma Self-awareness and personal growth Self-awareness does not only help …

Read more

Self-awareness – Part 1

Emotional triggers Self-awareness and the perception of the world around us …

Read more

Amandine’s story

The illusion of control and the power of faith in life …

Read more
Screenshot 2021-08-30 at 3.40.43 PM

What do you do to numb the emotional pain? What is your “pain killer” of choice?

Are you aware of the fact that you “self-medicate”? My emotional …

Read more

“What will people say?”

How does one overcome the worry or even worse stress about …

Read more

Effective communication – The number 1 rule for effectively communicating complaints

Effective communication is a skill and anyone can learn to communicate …

Read more

Getting out of one’s comfort zone by debunking F.E.A.R.

Many people ask the question “Why is it so hard to …

Read more
Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
  • Attributes
  • Custom attributes
  • Custom fields
Click outside to hide the compare bar
Wishlist 0
Open wishlist page Continue shopping