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The 5 steps to (Self-)Forgiveness–A simple guide to inner peace–Step 3 INDIFFERENCE

Having practiced and applied step 1 (Acceptance) and step 2 (Comprehension) …

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The 5 steps to (Self-)Forgiveness–A simple guide to inner peace–Step 2 COMPREHENSION

Once you have practiced step 1 – Acceptance, step 2 – …

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The 5 steps to (Self-)Forgiveness – A simple guide to inner peace – Step 1 ACCEPTANCE

How many times have we read or heard something that made …

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When the “student” is ready…

A few months ago, I had an “epiphany”, which is to …

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“This too shall pass” – A story about the ephemeral

This week I am back with another story that illustrates how …

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The 50% rule for healthy relationships

“Let’s meet in the middle” As promised, this week we are …

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Healthy relationships – Honesty

Why we cannot form and sustain healthy relationships I often hear …

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The “here and now”

As I am in Gabon for sessions and trainings, I feel …

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Whatever happens (to you) is for your own good

How many people (myself included at times) feel sad, angry or …

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The two monks and the woman by the river

Observing myself and the people around me, I have come to …

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A story about projection – “The old man at the train station”

Projection manifests itself when we attribute our unwanted characteristics, thoughts …

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Socrates’ test against rumors

Every time you are tempted to hear or share “juicy information” …

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